Porque los hombres también buscan una versión saludable de ellos!!
Este cambio no fue de la noche a la mañana, nos a tomado 6 meses, recuerden que yo baso todas mis asesorías en alimentación saludable! Acá no hay que sí tomate el quemador tal, ni el pre-entreno tal, ni nada parecido!! 🤗 .
Acá es, "te corresponde comer tanto de esto, debes de dormir bien, dejar el azúcar, los productos procesados y entrenar 5 veces por semana 1 hora!!
Mi estilo se basa en cambios para toda la vida y ganar vida y salud!!
No soy amiga de los cambios drásticos con efecto rebote y daño a tu cuerpo!! .
Así que todos mis asesorados cambian de adentro hacia afuera 💪
Para asesorías escríbenos al correo electrónico Vidasanalm@hotmail.com y con gusto te envío toda la información sobre las asesorías nutricionales!!
Being a single mom is one of the hardest things I’ve ever done. We have always had a wonderful support system which allowed me to raised an amazing, strong willed redhead on my own.
So when Mia came along, it was hard for me to rely on someone else to help. Most people don’t realize how blessed they are to have that person there and take it for granted. I am so thankful for this man. For the nights he gets up with her so I can get some extra sleep, for the hours I can study baby free, for the kid free trips to the store. You appreciate the little stuff as much as the big stuff. I’m so blessed Mia has an amazing dad who loves her and is actively helping raise her. I am thankful both girls have you to look up to. ❤️
Do we look like we enjoyed our first day of weaning?
Here is a run through of our experience.
Ruairi John. I surprised everyone and pulled the funniest faces and my gag reflex was the strongest but it wasn't long before I took little tastes. Think I'll be a quick learner. I even gave some apple to Georgie and that was her first taste too.
Helena Jane. I loved this experience and proved them right. I've been eyeing up food for a while. I took spoonfuls like an expert and already asked what's on the menu for tomorrow. I ate like a pro!
Amelie May's first taste of apple purée and steamed apple. We had a choice of finger food or purée. I was quite unsure compared to my siblings. Pushed it out with my tongue so mummy was quite sure I wasn't ready for it but then I surprised her and took a few tastes. I much preferred to smear it on my beautiful face as you can see.
This is my family. This is my support. From the left: my mom, me, Avery, Kendra (sister in law), & Emily (sister in law) but the girl in the middle.... lets talk about her. Two years ago we met at an event I was at with the boutique and the rest is history. No joke, we met, reconnected, she became the boutiques photographer and then she became one of my best friends, business mentors, idea junkie and an amazing open ear. We have so much amazing-ness coming your way and we can’t wait to share it. This talented, sweet soul is a MLM babe and the most amazing photographer. If you have someone you want to thank today and tell them how amazing they are, Tag them, let’s thank our girl we can’t live without.
Assim como o Biomédico(a) enxerga o microscópio como a janela para o mundo, o médico que só sabe de medicina, nem de medicina sabe, a melhor frase que ouço sempre porque será né? kkkk levo pra vida certas coisas!
Porque domingo também é dia de plantão baby (tá achando que é fácil é hahaha)👨⚕️❤️ #family
brings the dawn in
it’s just a restless feeling
by my side 🌞
Today marks the day when my wonderful parents got married 30 years ago. They have done well to put up with 4 very stubborn and competitive children. I wouldn't be who i am, or be where i am without them. For that i am very grateful. Thanks Mum and Dad xx